by Uk chiro
(London uk)
I have read lots about vitamin k 2 supplementation & absorption of Vit d3. I was wondering if this would be another vitamin to consider taking combined with b complex, d3, cysteine. Iodoral, magnesium, adrenal support etc. I actually have very yellow palms and soles of my feet and had quite bad jaundice as a newborn baby, and multiple doses of antibiotics for ear infections as a toddler. ( makes me question the quality of my gut absorption these days). I am also hyper mobile in my lumbar spine, knees, shoulders which may well be linked with a cartilaginous issue resulting from poor Vit k absorption. This poor absorption may have resulted from baby and early childhood issues which would have affected the gut absorption and hence the Vit k absorption. In essence I m asking if I should be taking sublingual vitamin k? Thank you
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